Foods You Think Are Vegetarian But Aren't

Vegetarianism is a type of diet that excludes meat, poultry, fish, seafood, and animal-derived products such as eggs and dairy. Many people believe that certain foods are vegetarian simply because they do not contain meat, but this is not always the case. Here are some common foods that many people mistakenly believe are vegetarian:

1. Gelatin

Gelatin is a protein derived from the collagen in the skin, bones, and connective tissues of animals. It is used as a gelling agent in a variety of foods, including Jell-O, marshmallows, and gummy candies. While gelatin is not technically considered meat, it is not vegetarian because it is derived from animal products.

2. Rennet

Rennet is an enzyme that is used to coagulate milk in the production of cheese. It is typically derived from the stomachs of young calves, although microbial rennet is also available. Rennet is not vegetarian because it is derived from animal products.

3. Isinglass

Isinglass is a type of collagen that is derived from the swim bladders of fish. It is used as a clarifying agent in some wines and beers. Isinglass is not vegetarian because it is derived from animal products.

4. Bone Char

Bone char is a charcoal made from the bones of animals. It is used as a decolorizing agent in the refining of sugar. Bone char is not vegetarian because it is derived from animal products.

5. Carmine

Carmine is a red food coloring that is derived from the crushed bodies of cochineal insects. It is used in a variety of foods, including candy, ice cream, and beverages. Carmine is not vegetarian because it is derived from animal products.

6. Shellac

Shellac is a resin that is secreted by the lac insect. It is used as a coating on food products, including fruits and vegetables. Shellac is not vegetarian because it is derived from animal products.

7. Honey

Honey is produced by bees from the nectar of flowers. While honey is not technically an animal product, it is not considered vegetarian by some because it is produced by animals.

If you are a vegetarian, it is important to be aware of the ingredients in the foods you eat. Many foods that you may not think of as being vegetarian actually contain animal products. By being informed about the ingredients in your food, you can make sure that you are following a vegetarian diet that meets your ethical and dietary needs.