Curried Corn with Cod and Prawns: A Quick and Flavorful Seafood Stew

Craving a hearty and flavorful seafood dish without the hassle of elaborate preparation? Look no further than this delectable curried corn with cod and prawns. This easy-to-make stew combines tender cod, succulent prawns, and sweet corn in a rich and aromatic curry sauce.

Ingredients:

* 1 tablespoon olive oil
* 1 onion, chopped
* 2 garlic cloves, minced
* 1 tablespoon grated fresh ginger
* 1-2 teaspoons curry powder
* ½ teaspoon ground turmeric
* ¼ teaspoon cayenne pepper (optional)
* 1 (14-ounce) can diced tomatoes
* 1 cup frozen corn (or fresh corn kernels)
* 1 pound cod fillets, cut into bite-sized pieces
* 1 pound prawns, peeled and deveined
* 1 cup chicken broth or vegetable broth
* Salt and black pepper to taste
* Fresh cilantro or parsley for garnish

Instructions:

1. In a large pot or Dutch oven over medium heat, heat the olive oil. Add the onion and cook until softened.
2. Add the garlic, ginger, curry powder, turmeric, and cayenne pepper (if using). Cook for 1-2 minutes, or until fragrant.
3. Stir in the diced tomatoes, corn, cod, and prawns. Cook for 2-3 minutes, stirring occasionally.
4. Pour in the chicken broth. Season with salt and pepper to taste.
5. Bring to a simmer and cook for 10-15 minutes, or until the fish is cooked through and the sauce has thickened.
6. Garnish with fresh cilantro or parsley before serving.

Tips:

* For a creamier sauce, add 1/2 cup of coconut milk before simmering.
* If you don't have cod, you can substitute any firm-fleshed white fish, such as tilapia, halibut, or snapper.
* To make the dish gluten-free, use gluten-free curry powder and chicken broth.

Serving Suggestions:

This curried corn with cod and prawns is perfect for a quick and satisfying meal. Serve it with rice, quinoa, or crusty bread to soak up all the delicious sauce. It's also a great side dish for grilled or roasted meats.

Conclusion:

This curried corn with cod and prawns is a flavorful and nutritious seafood dish that can be enjoyed any night of the week. With its easy preparation and bold flavors, it's sure to become a staple in your culinary repertoire.