Good Food Podcast: Expert Nutritionist Kerry Torrens Answers Common Health Questions
In this episode of the Good Food Podcast, we're joined by registered dietitian and nutritionist Kerry Torrens to answer some of the most common health questions that people have. Kerry has over 20 years of experience in the field of nutrition and has helped countless people improve their health and well-being.
In this episode, we cover a wide range of topics, including:
* What are the most important nutrients for good health?
* How can I eat a healthy diet on a budget?
* What are the best foods for weight loss?
* How can I improve my gut health?
* What are the latest trends in nutrition?
Kerry provides evidence-based answers to all of these questions and more. She also shares her favorite tips and tricks for making healthy eating easy and enjoyable.
If you're looking for ways to improve your health and well-being, then you won't want to miss this episode of the Good Food Podcast. Kerry Torrens is a wealth of knowledge and she's here to help you make lasting changes to your diet and lifestyle.
About Kerry Torrens
Kerry Torrens is a registered dietitian and nutritionist with over 20 years of experience. She is the founder of the Torrens Dietary Consultancy and is a regular contributor to several health and nutrition publications. Kerry is passionate about helping people improve their health and well-being through evidence-based nutrition advice.
Connect with Kerry Torrens
* Website: https://www.torrensdietaryconsultancy.co.uk/
* Twitter: https://twitter.com/KerryTorrensRD
* Instagram: https://www.instagram.com/kerrytorrensrd/
Links to Resources
* [The Academy of Nutrition and Dietetics](https://www.eatright.org/)
* [The British Dietetic Association](https://www.bda.uk.com/)
* [The National Institutes of Health](https://www.nih.gov/)