Carrot Cake Fridge Flapjacks: The Perfect No-Bake Treat

Indulge in the delightful flavors of carrot cake in a convenient, no-bake form with our Carrot Cake Fridge Flapjacks. These delectable treats offer a sweet and satisfying snack that can be enjoyed by people of all ages.

Ingredients:

For the base: - 1 cup rolled oats - 1/2 cup desiccated coconut - 1/2 cup chopped pecans - 1/2 cup raisins - 1/2 cup brown sugar - 1/4 cup sunflower seeds - 1/4 cup melted butter For the carrot cake filling: - 1 cup grated carrots - 1/2 cup brown sugar - 1/4 cup walnuts - 1/4 cup raisins - 1/2 teaspoon ground cinnamon - 1/4 teaspoon ground ginger - 1/8 teaspoon ground nutmeg

Instructions:

1. Prepare the base: Line a 9x13 inch baking pan with parchment paper. In a large bowl, combine the oats, coconut, pecans, raisins, brown sugar, sunflower seeds, and melted butter. Mix well to combine. 2. Press into the pan: Pour the base mixture into the prepared pan and press down firmly using the back of a spoon. 3. Make the carrot cake filling: In a separate bowl, combine the grated carrots, brown sugar, walnuts, raisins, cinnamon, ginger, and nutmeg. Mix well. 4. Spread the filling: Spread the carrot cake filling evenly over the base. 5. Chill: Place the pan in the refrigerator for at least 4 hours, or overnight. 6. Cut and enjoy: Once chilled, cut the flapjacks into squares or bars and enjoy.

Tips:

- For a sweeter flapjack, add an extra 1/4 cup of brown sugar to the base. - If you don't have pecans, you can substitute another type of nut, such as almonds or hazelnuts. - For a vegan version, replace the butter with coconut oil or vegan butter. - Store the flapjacks in an airtight container in the refrigerator for up to 5 days.

Benefits:

Carrot Cake Fridge Flapjacks are not only delicious but also offer several nutritional benefits: - They are a good source of fiber, which can help keep you feeling full and satisfied. - The grated carrots provide antioxidants and beta-carotene, which is important for eye health. - The nuts provide healthy fats and protein. - The flapjacks are low in sugar and gluten-free, making them a suitable snack for people with dietary restrictions.

Conclusion:

Carrot Cake Fridge Flapjacks are an easy-to-make, no-bake treat that combines the flavors of carrot cake with the convenience of a fridge snack. They are perfect for breakfast, lunch, or as an afternoon pick-me-up. With their nutritional benefits and delicious taste, these flapjacks are sure to become a favorite in your home.