3 Vegan Snacks: Fuel Up and Stay Satisfied

3 Vegan Snacks That Will Keep You Full and Satisfied

If you're looking for a healthy and satisfying vegan snack, look no further! These three recipes are packed with nutrients and flavor, and they're all easy to make.

1. Vegan Trail Mix

Trail mix is a classic snack that's perfect for on-the-go. This vegan version is made with a mix of nuts, seeds, and dried fruit. It's a great source of protein, fiber, and healthy fats.

Ingredients:

* 1/2 cup almonds
* 1/2 cup walnuts
* 1/2 cup pecans
* 1/2 cup pumpkin seeds
* 1/2 cup sunflower seeds
* 1/2 cup dried cranberries
* 1/2 cup raisins

Instructions:

1. Combine all of the ingredients in a bowl.
2. Store in an airtight container at room temperature for up to 2 weeks.

2. Vegan Energy Balls

These energy balls are a great way to get a quick boost of energy. They're made with a mix of oats, nuts, seeds, and dried fruit. They're also a good source of protein, fiber, and healthy fats.

Ingredients:

* 1 cup rolled oats
* 1/2 cup almond butter
* 1/4 cup honey
* 1/4 cup chia seeds
* 1/4 cup flax seeds
* 1/2 cup dried cranberries
* 1/2 cup raisins

Instructions:

1. Combine all of the ingredients in a food processor.
2. Process until the mixture is well combined.
3. Roll the mixture into 1-inch balls.
4. Store in an airtight container in the refrigerator for up to 2 weeks.

3. Vegan Granola Bars

These granola bars are a great way to satisfy your sweet tooth. They're made with a mix of oats, nuts, seeds, and dried fruit. They're also a good source of protein, fiber, and healthy fats.

Ingredients:

* 1 cup rolled oats
* 1/2 cup almond butter
* 1/4 cup honey
* 1/4 cup chia seeds
* 1/4 cup flax seeds
* 1/2 cup dried cranberries
* 1/2 cup raisins
* 1/4 cup chopped walnuts
* 1/4 cup chopped pecans

Instructions:

1. Preheat oven to 350 degrees F (175 degrees C).
2. Line a baking sheet with parchment paper.
3. Combine all of the ingredients in a large bowl.
4. Press the mixture into the prepared baking sheet.
5. Bake for 20-25 minutes, or until golden brown.
6. Let cool completely before cutting into bars.